Individual Therapy
At Total Life Counseling, we offer one-on-one therapy sessions to adults, adolescents, and children living in the MacArthur area. As licensed professionals, we strive to help our clients find effective methods to manage their troubles in way that works for them. We take great pride in offering our clients a caring and safe environment where they can be comfortable sharing their thoughts and discussing their problems. We have experience helping individuals with a wide range of issues, including:
- • Borderline Personality Disorders
- • Childhood Traumas
- • Dissociation
- • Eating Disorders
- • Financial Stress
- • Grief, Bereavement, and Unresolved Loss
- • Impulse Control
- • Low Self Esteem
- • Mania and Hypo-Mania
- • O.C.D
- • P.T.S.D
- • Sexual Abuse
- • Spiritual Confusion
- • Suicidal Ideations
Anxiety & Depression help
Anxiety is a serious disorder which is often characterized by fear, apprehension, or doubt about future events. Individuals who suffer from anxiety tend to focus on what has the potential to go bad, and often develop self-protective behaviors as an attempt to manage troublesome or negative thoughts. While anxiety and depression are two different disorders, they share many of the same symptoms and often go hand-in-hand. In many cases, depression is an extension of the symptoms of anxiety. Unlike anxiety, where the focus is on the potential for situations to go bad, depression revolves around the idea that life already is bad.
Anxiety and depression affect everyone differently. For some people the symptoms may be frustrating, for others, these feelings can be accompanied by severe stomachaches, headaches, weight loss/gain, and confusion. Whatever your signs and symptoms may be, it is in your best interest to speak with a professional counselor.
Certified MacArthur Therapists
If you or someone you know is suffering from anxiety, depression, or a serious disorder, we encourage you to get in touch with us today. We are more than happy to answer any questions that you may have in regards to our approach. We look forward to working with you and accompanying you on this journey.